How to Manifest
Manifestation is certainly not a new concept but has become incredibly popular in recent years as more and more people are trying to bring their best life into being! Manifestation is often misunderstood, and so we can be left feeling frustrated and disappointed when what we desire fails to materialize in our world. In my opinion, we tend to focus too much on the outcome - how our desire will be manifested, rather than focusing on how we want to feel.
Here is my step-by-step manifestation guide, suitable for everyone - because we all deserve to live a beautiful, joyful and abundant life!
1.Set your Intentions
Get clear on what you want and WHY you want it.
Create a list of what you would like to call into your life and make a note of how you want to FEEL. Nothing and no one outside of you can make you feel certain way. Something may inspire you or illicit an emotion but only you have the power to feel.
Example: If you’re hoping to manifest a new car, imagine what it would feel like to drive your new car. Close your eyes and use creative visualization to experience your new car. Be with this moving image until you can practically feel it. Notice what emotions it brings up (this is what you are truly seeking!) Maybe you believe a new car will give you sense of independence, freedom and ease in your life. Note that it's the feeling you actually trying to manifest and the car is the outcome or how your mind created as a way of delivering these emotions. That’s not to say you don’t need or deserve a new car, why not! But bring your focus to the feeling rather than just the object or outcome.
Create a list of everything you are ready to let go of. Yes, we can even manifest healing, breakthroughs and letting go. As we release energy that is no longer supporting us, we create more space in our energy field and environment for everything that we desire. Make space for your manifestations! Don’t be afraid to let go of stagnant energy, old patterns or ways of being. Know that more beautiful energy is ready to fill these spaces.
2. Ask for Divine Help
Call in help from the Universe, Source and your Team in Spirit to assist you in manifesting your highest hopes and dreams. Your Angels and Spirit Guides love you so much and are always waiting by your side to help you, but you must ASK!
The Universal Law of Request denotes that our Divine helpers must respect our free will and so will only intervene when we request their support. I speak with my Guides and Angels like I would a friend. You can write down your prayer (request), speak it out loud or even in your head. Your Guides are always waiting to help you and are available 24/7!
A prayer when asking for help:
Dear Source, Angels, Spirit Guides and loving beings that are around me and supporting me at this time, I ask for your guidance and your help in manifesting [enter intentions]. Please guide me to people, places and experiences that will support my intentions being delivered at the perfect time and in the perfect way. Thank you.
3. Surrender to a Higher Power
Surrender. Let go. Release. These are all scary concepts when it comes to our precise hopes and dreams. But this is a key step in manifesting your best life. It’s normal to struggle to fully surrender our desires or hopes and dreams. If this is the case, ask your Angels to help you surrender. The more we cling to an outcome, or how our intentions will be manifested the further away it brings us from what we want. Clinging brings an energy of holding on, desperation, and tension which can block our manifestations. When we surrender, we move into a state of acceptance, flow and faith. Surrendering fully allows you to hold the knowing that your intentions OR something even better will be manifested in Divine Timing.
Sometimes we think we know what we want, a person, relationship, opportunity or thing that will make us happy and then when we receive it, it falls short. It just doesn’t feel as good as we imagined. By surrendering, you are placing your desires, hopes and dreams in the loving hands of your Angels and Guides who will imbue them with so much love and wisdom and get to work immediately!
Once you surrender, you don't need to worry about when your intentions will come about or how they will be manifested. All you need to do is surrender and trust that your intentions OR something even better will be manifested for your highest good.
A prayer for surrender:
Source,
You know me, you know my hopes and dreams and my limitations. I surrender to you all of my intentions and ask that you heal them and infuse them with so much love and wisdom. I trust that you will send me the right people, opportunities and experiences to bring me into alignment with my highest hopes and dreams. I surrender my desires and wishes to you and the Universe and ask that they OR something even better are manifested in the perfect way and at the prefect time, for my highest and greatest good.
Thank you.
4. Take Aligned Action
The moment you get clear on how you want to feel and surrender your intentions, wishes and desires - get excited! Your Team in Spirit will begin working on your requests immediately and will be sending you support in the form of signs, symbols, experiences and people!
You can communicate with your Angels and Guides through signs and symbols. Keep your eyes peeled for animals that noticeably or unexpectedly cross your path, as they may hold a message for you! (I usually google spiritual meaning of robin as an example). You may begin to see repetitive numbers like 11:11, 2222, 3333, 4444, etc. Use your Angels guidance to keep your energy high and follow their guidance and reassurance.
Pay attention to people, opportunities and things that come into your life. You may receive a recommendation for book, video, podcast, etc. that holds the answers you were looking for. You may meet a new friend, receive an invitation to join a gym or class where you meet a romantic partner, etc. The possibilities are endless when Spirit is involved! Allow yourself to feel excited when support and guidance manifests in many unexpected ways throughout your life. You will be warmed by the amount of love Spirit has for you.
I hope these steps help you in manifesting your hopes and dreams!
Transformative Energy Healing
Vicky Flanagan, Intuitive Energy Worker & Reiki Master
If you’re feeling blocked or stuck in trying to manifest your desires please reach out! I’m offering one of a kind energy healing sessions that provide comprehensive healing for total transformation. This is energy healing to get you to your next breakthrough!
This work is for anyone:
Dealing with challenging emotions like fear, anxiety, grief, anger…
Feeling blocked or stuck in a particular area of their life
Feeling blocked or stuck in a particular pattern or behaviour
Wanting to manifest their hopes and dreams
Seeking alignment for clarity, peace and joy