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Ready to Release

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Ready to Release

Reiki infused Yoga ~ a deeply supportive and healing online experience.

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Join Vicky Flanagan and Evanna Kieran for this unique online event:

Sunday, November 14 at 7:00 pm GMT / 11:00 am PST

Cost: €20

Give yourself permission to receive the ultimate gift of self-care.

Release feelings of stress and overwhelm & enjoy a nourishing and healing experience to promote relaxation and peace, all from the comfort of your own home.

What to expect?

Guided Energy Work

Intention is the essence of creation. Vicky will guide us through gentle energy work and together we will set intentions for more peace, clarity and access our inner wisdom.

Spa Yoga

Evanna will lead a 30 minute slow flow yoga practice suitable for all levels. The practice will be a blend of hatha, restorative and meditation. Yoga teaches us that the body, mind and spirit should be treated as a whole and neuroscience now shows us that the mind and body literally impact one another - the physiological impacts the psychological and vice versa. This practice is an opportunity for us to remind ourselves of this connection, to go slow, release tension, listen and breathe deeply. The aftermath? Feeling spacious and aligned in your whole body.

Reiki while you practice

Receive Reiki energy healing while you practice Yoga. Reiki transcends beyond the limitations of space and time allowing us to receive the high vibrational energy of Reiki healing anywhere in the world. Reiki is a wise and conscious energy that can do no harm. There are many reported benefits to Reiki healing including reduces stress and anxiety, calms the mind and enhances clarity, strengthens the immune system, restores balance on all levels; mind, body and spirit, and much more.

 

What do I need?

  • phone / laptop & access to wifi

  • exercise / yoga mat (if you don’t have a yoga mat a towel will do)

  • water & whatever you need to make yourself comfortable (blanket, cushions, etc)

This is a supportive session designed to help you relax and release. You are invited to practice yoga at your own pace and comfort level while you receive gentle energy healing.

 
 

Vicky is an intuitive energy worker, Reiki Master practitioner and mystic. Vicky was initiated into the sacred healing modality of Usui Reiki in 2014 and is honoured to offer this high vibrational energy for deep healing at every level; emotional, mental, spiritual and physical.

Learn more about Vicky.

 
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Evanna is a certified teacher and student of yoga and meditation who is focused on living authentically by embracing our shared humanity. Life can often feel pressurized with an emphasis on going fast which can lead to burnout. Evanna offers a holistic approach to being well and is honoured to hold space for you to explore your practice with gentle compassion and curiosity.

Learn more about Evanna

 
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